LOVEme Journal - Self-love diary for 100 days - English | Elena Miller

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Description
LOVEme by Elena Miller is a journal to write down daily what you are grateful for, what you love about yourself and which affirmations reflect your life. It takes 3-5 minutes a day to fill out. In the first 6 pages of the journal you will find various exercises to strengthen your self-love.

Scientific studies show that people who start the day with mindfulness are more balanced, successful, happy and kind to themselves and others. Through the daily practice of self-love and gratitude, you will become more satisfied with yourself and focus your attention on the things that are going particularly well in your life.

This journal is perfect for combining self-love, gratitude and affirmations.
These three elements will change your life for the better! It is also an ideal decorative object.

Start now and take time for yourself and your journal every day, or give this book as a gift, whether to adults or children (from 8 years).

Material: Hardcover binding | paper pages for 100 days
Dimensions: 22x16x2 cm HxWxD
Language: English

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