Book Calm – Hardcover | The School of Life

Book Calm – Hardcover | The School of Life

Name: Book Calm – Hardcover | The School of Life
Brand: The School of Life
SKU: TSL_0054_00_00
Price: 20.0 EUR
Availability: InStock

€20,00

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Product compliance & safety

Manufacturer information & person responsible for product safety in the EU:
Hersteller/Manufacturer:
Campus London Ltd t/a The School of Life
930 High Road
London, N12 9RT
United Kingdom
customerservice@theschooloflife.com

Distribution:
Charles & Marie GmbH & Co. KG
Taubenweg 7
61462 Königstein
Deutschland
+496174203045
gpsr@charlesandmarie.com

Description

Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the results of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.

We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book by The School of Life that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.

Chapters include:

Romantic Expectations
The Weakness of Strength
Unintended Hurt
In Defence of Politeness
Patience
Colleagues
The Sources of Calm
The Quiet Life

Content: Hardback book | 136 Pages | Yellow ribbon bookmark
Dimensions: 190 x 160 x 17mm
Language: English

The School of Life Book Calm – Hardcover | The School of Life

€20,00

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Charles & Marie
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