Book "The Ingredients of Emotional Maturity" – Hardback · English
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Description
THE SCHOOL OF LIFE
Growing older is quick – growing up is a lifelong task.
We assume we are mature simply because we have reached a certain age. Yet few of us ever learn what emotional maturity actually involves. “The Ingredients of Emotional Maturity” by The School of Life sets out the capacities that matter: explaining rather than merely reacting, forgiving others without forgetting ourselves, facing conflict without falling into catastrophe. The hardback has 176 pages in a handy 18.6 × 13 cm format and is in English.
Product details
| Publisher | The School of Life |
| Title | The Ingredients of Emotional Maturity – How to Become More Self-Aware and Resilient |
| Binding | Hardback |
| Pages | 176 |
| Format | 18.6 × 13 cm |
| Chapters | Self, Love, Society, Humility |
| Language | English |
Frequently asked questions
Who is the book for?
For anyone who wants to be a better friend, partner, colleague or parent – not through perfection, but through a deeper understanding of their own reactions. It suits readers who enjoy reflecting on themselves and applying psychology to everyday life.
What do the chapters cover?
The book is divided into four parts: Self, Love, Society and Humility. It explores emotional responsibility, vulnerability, self-compassion and the art of staying calm – and explains why emotional immaturity often persists long into adulthood.
Is the book hard to read?
The School of Life writes clearly, warmly and without jargon. The short chapters can be read on their own, making the book accessible to every reader.
Is there a companion title?
Yes, “How Emotionally Mature Are You?” by The School of Life complements the topic with a self-assessment. We carry both titles in the shop.
What language is the book in?
The book is in English.
The Ingredients of Emotional Maturity – for anyone who wants to become calmer and kinder.
Who is the book for?
For anyone who wants to be a better friend, partner, colleague or parent – not through perfection, but through a deeper understanding of their own reactions. It suits readers who enjoy reflecting on themselves and applying psychology to everyday life.
What do the chapters cover?
The book is divided into four parts: Self, Love, Society and Humility. It explores emotional responsibility, vulnerability, self-compassion and the art of staying calm – and explains why emotional immaturity often persists long into adulthood.
Is the book hard to read?
The School of Life writes clearly, warmly and without jargon. The short chapters can be read on their own, making the book accessible to every reader.
Is there a companion title?
Yes, “How Emotionally Mature Are You?” by The School of Life complements the topic with a self-assessment. We carry both titles in the shop.
What language is the book in?
The book is in English.
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